Your Golden Hour
Support for women during the perinatal period.
Our Approach
We are a holistic psychology practice focused on supporting women during the perinatal period.
We believe that prioritising your mental health is essential, not a luxury.
We are here to walk alongside you, to lessen your load, and provide evidence-based interventions to support you to live a fulfilling, vibrant, life.
Our Areas of Special Interest
Perinatal Anxiety
Perinatal Depression
Parental Burnout
Obsessive Compulsive Disorder
Eating Disorders
Body Image Concerns
an hour to focus on YOU. Allowing the space to uncover limiting beliefs and barriers and that are getting in the way of you being the best version of yourself.