Emily is a generally registered psychologist and the founder of Your Golden Hour. Your Golden Hour was created in 2025 out of her passion to support women to feel grounded, connected, and fulfilled in their lives.

Through her own perinatal journey Emily understands the significant physical, emotional, and spiritual rollercoaster of matresence and the importance of having a strong support network and space to unpack these experiences. Emily is passionate about supporting women to not feel that they need to be a ‘super mum” who is doing and managing it all with a smile. She enjoys working with her clients to unpack limiting beliefs, find ways to share the load, and increase support to meet their own needs.

Emily takes a holistic and collaborative approach to therapy, utilising evidence-based treatment modalities including:

• Cognitive Behaviour Therapy

• Cognitive Behaviour Therapy - Enhanced

• Dialectical Behaviour Therapy

• Acceptance and Commitment Therapy

• Schema Therapy

She also enjoys working collaboratively with allied health professionals and those providing additional support to improve the outcomes for her clients. 

Outside of work you will find her either in the park with her son, reading a fantasy novel, running, or planning her next family adventure.

Qualifications:

• Full registration as a psychologist - AHPRA

• Bachelor of Health Science (Epidemiology)

• Graduate Diploma of Psychological Science 

• Bachelor of Psychological Science (honours) - First class honours

Further Training and Accreditations:

• Applied Skills in Perinatal Mental Health Assessment and Care - COPE

• Credentialed Eating Disorder Clinician - ANZAED